Power Up Your Willpower
Inspired by Kelly McGonigal’s book, The Willpower Instinct, I am launching a new virtual workshop in February titled Power Up Your Willpower. In a group of no more than five individuals, we will spend one hour once a month by phone delving into each chapter in McGonigal’s book which is based on the course she teaches at Stanford.
McGonigal says that people believe the number one reason they don’t meet their goals is a lack of willpower and that much of what we believe about willpower often sabotages our success. This virtual workshop is a great opportunity to distinguish the facts from the fiction about willpower.
Stay tuned for more details and the launch date in mid-February.
The attached flier gives more details.
What’s holding you back from powering up your willpower in 2014?